Hello I Am Nutritionist
Gomathy Gowthaman
Offering personalized nutrition guidance to support your health and well-being journey.
28 Years Of Experience As A Nutritionist
I create personalised diet plans that respect your food choices and cultural traditions, while helping you work toward your specific health goals. Each plan is designed in a practical, scientific, and sustainable way—so it fits seamlessly into your daily life. You won’t find fad diets or one-size-fits-all solutions here—just thoughtful guidance rooted in experience and care. If you’re ready to take the next step toward better health, I’m here to support you.
Success Stories
What I Offer For Good Health?
My Nutrition Programs
Weight & Body Goals
Personalised nutrition plans to support healthy weight management, fitness goals, and body composition in a sustainable way.
Energy & Vitality Boost
Meal plans designed to improve energy levels, reduce fatigue, and help you feel more active throughout the day.
Heart & Sugar Balance
Support for balanced nutrition that may help maintain heart health and stable blood sugar levels for your overall well-being.
Hormonal Wellness
Guidance on nutrition to support hormonal balance, including for conditions like PCOS, thyroid health, and menopause.
Gut & Digestive Health
Nutritional plans designed to help improve digestion, reduce bloating, and support overall gut health.
Women’s Life Stages
Nutritional support tailored for pregnancy, postpartum recovery, and menopause to meet your evolving health needs.
Fitness & Active Lifestyles
Fuel your fitness routine with personalised nutrition that supports performance, recovery, and overall wellness.
Tailored Nutrition Plans
My Nutrition Programs
Weight & Body Goals
Personalised nutrition plans to support healthy weight management, fitness goals, and body composition in a sustainable way.
Fitness & Active Lifestyles
Fuel your fitness routine with personalised nutrition that supports performance, recovery, and overall wellness.
Heart & Sugar Balance
Support for balanced nutrition that may help maintain heart health and stable blood sugar levels for your overall well-being.
Gut & Digestive Health
Nutritional plans designed to help improve digestion, reduce bloating, and support overall gut health.
Hormonal Wellness
Guidance on nutrition to support hormonal balance, including for conditions like PCOS, thyroid health, and menopause.
Women’s Life Stages
Nutritional support tailored for pregnancy, postpartum recovery, and menopause to meet your evolving health needs.
What People Are Saying
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Health & Nutrition Articles
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